Upcoming Events
4 Week Beginner Series
Wednesday , February 4th at 4:45-5:45 pm
Cost: $95 (per person)
Location: Yoga Solace Club
This program is for you if you’re completely new to yoga. Over the course of 4 weeks you'll cover the basic building blocks of yoga asana (poses), so that you can feel confident taking any class at Yoga Solace Club.
Week 1 - We start from the very beginning looking at the basics of breathing, alignment and standing poses.
Week 2 - This week we will continue adding in basic sun salutations, and forward bends.
Week 3 - Next we go through the basics of ‘flow’, using Sun Salutations to build up strength in your core and we add in back bends.
Week 4 - We’ll recap on everything we’ve done so far and complete a full sun salutation. There will be an introduction to inversions and meditation.
Reiki Level 1- Training
Saturday, February 7th 11:30am - 5:30pm
Cost: $210pp
Location: Yoga Solace Club
Mindfulness Meditation is the path to making friends with your mind. It enables you to observe the quality and contents of your thoughts and to stay open to the opportunity of a fresh start every day. This workshop offers a unique perspective on meditation, intended to make the practice more accessible to everyone.
"Meditation is the only royal road to the attainment of freedom. It is a mysterious ladder which reaches from earth to heaven, from error to truth, from darkness to light, from pain to bliss, from restlessness to abiding peace."
– Swami Sivananda
.jpg)
Pop Up Restorative Class
NEW DATES COMING SOON
Cost: $25 (per person)
Location: Yoga Solace Club
Creating space to restore and renew is wonderful any time, and especially during the times when mother nature slowly changes. Awaken to the love and peace that lives in each and every one of us through this beautiful selfcare session.
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long easy relaxing holds, stillness, and deep breathing. Expect very easy yoga shapes on the floor and long restorative poses in between, connecting to the rhythm of your breath.
Yoga Teacher Training
Starting September 2026
Cost: Contact Maria for Information
Location: Yoga Solace Club
Join us for a FREE Info Session to discuss our Yoga Alliance approved Yoga Solace 200hr Teacher Training Program. We are very excited and proud of this program which is exclusive to Yoga Solace Club. This program will be held at our studio, with a virtual option.
Our 200 Yoga Teacher Training Course is designed to enhance the trainee’s existing Yoga practice, cultivate teaching skills, and most importantly increase spiritual awareness. This comprehensive yoga training will include a meditation training, special guest teachers, workshops and more.